Making Cheese

Our dynamic duo, Holly and Edith, have been producing gallons of sweet, refreshing milk for us this summer.  Thanks to them, we have more than enough to satisfy our own needs and those of our herd share participants.   And so I have been practicing my culturing and cheese making skills.  Buttermilk, yogurt, several flavors of Chevre’, and jars of Feta with kalamata olives now fill our extra refrigerator and freezer in anticipation of the dry months when the does’ bodies need to rest.

Recently, I discovered a new cheese to try.  Some call it Paneer, some spell it Panier.  Either way, you’ll find it typically in Indian and Mexican recipes.  Paneer is a bland, almost flavorless cheese that can be used as a protein substitute for meat.  With the consistency and properties of tofu, this cheese adds a nutritious boost to many dishes while absorbing the flavors of sauces and other ingredients.

And guess what?  No soy! It’s made of easy-to-digest goat milk.

Do you have a vegetarian friend or family member?  Use this as a meat substitute in their chili or spaghetti sauce.  Add it to tacos or curry for an easy, meatless protein.  I recently used Paneer in lamb meatballs which baked in a fragrant, curry sauce.  Delicious!

Paneer is easy to make and can be adapted to whatever amount of milk you have on hand.  It calls for two ingredients:  milk and white vinegar.  That’s it!

Now, here’s how to make it:

The Equipment:  a heavy bottom pan (I like a double boiler), a thermometer,  food grade cheese cloth, and a cullender or strainer

The Ingredients:  1/4 cup of white vinegar for each  gallon of milk that you are using, and of course, raw milk.  Although I haven’t tried it, I am sure you could also reduce the vinegar for smaller amounts of milk.

Gradually heat the milk to 185 degrees, stirring frequently so it won’t scorch on the bottom of your pan.  Hold that temperature for 10 minutes–using a double boiler makes this easy.  Then pour in the vinegar and stir thoroughly.  The milk will begin curdling and coagulating almost immediately.  Let it sit for 30-40 minutes or until it cools.

Set the cullender over a large bowl or pan and line it with a double layer of cheese cloth.  Then carefully pour the milk/cheese curds through the cheese cloth.  Now tie the ends together to form a bag and allow the cheese to drain for at least 12 hours. As you can see, I hang mine from the knob of a kitchen cabinet.

When the whey has drained off, the cheese can be sliced, cut into cubes, or crumbled.  I divide mine into 1 pound portions to freeze for winter, making it easy to substitute for a pound of meat.

And now it is time for your imagination.  How could you use Paneer?  Smoothies?  Stir fry?  In a soup?  Why not!

As far as the goat milk to make it with…we still have herd shares available through December/January.  Contact me if you are interested in cold, fresh milk for your family.

 

 

 

Honesty You Can Trust

Congratulations!  You have made the commitment to choose a healthier diet for yourself and your family.  And now the search for real food begins.

How confusing!

As you shop, you are bombarded with words like, “all natural,” “organic,” and “whole grain.”  Yet in the news you hear stories of large companies who, for the sake of the dollar, have used these labels in compromising ways.  Yes, it’s all natural and whole grain–but it is loaded with sugar and questionable oils.  Yes, the grain was raised organically in its native country, but it was sprayed for potential insects upon reaching the US port.

So who can you trust?

As a student of American history, I remember reading about the HJ Heinz Company, founded in the late 1800’s.  At a time when all sorts of nasty things were being thrown into tin-canned foods, Henry J Heinz insisted that his products be sold in clear glass jars so that buyers could see everything that was inside.  This held his company to a superior standard of accountability while creating a trusted bond between the producer and his customers.

I love this philosophy!

As you search for real food answers for your family’s needs, who better to help than local farmers who share your belief that healthy food should be produced with integrity?

Where do you find these farmers?  Farmers’ markets, farm stands, and food directories like Local Harvest and Farm Fresh are great places to start.

When you talk with these farmers, don’t be afraid to ask questions.  Are they quick to respond with honest answers?  Are you allowed to visit their farm? Are they willing to listen to your needs and help you find solutions?  Can you see yourself building a working relationship with them?

When it comes to improving your health, what could be more important than the food you eat?  You have made the choice to use pure, honest ingredients.  Find a local farmer who will be purely honest with you.

Call or email to begin your conversation with us.  We will answer your questions, arrange your personal tour, and help you with your order.  We love what we do.  We love being your farmer.  We are Love Led Farm.

Dying Brown Eggs

Will I ever outgrow the fun of coloring Easter eggs?  Not as long as I have family around.  Even after the girls left home, one or more of them would gather around the table a few days before Easter to plunge 2 dozen boiled white eggs into a rainbow of colors.  White eggs?

The breeds of hens that I raise lay brown eggs.  And  like most people, I assumed that dying them would be a problem.  So each year, I have dutifully made my way to the supermarket’s egg display to buy my sale-priced, 2 dozen, white eggs while my hens produced dozens of beautiful eggs–mine for the taking.  Not this year.

I recently read an article on dying brown eggs and decided to give it a try.  I purchased the same cheap dye kit that we have always used and hard boiled the eggs just like always.

Here are the results.

Are you surprised?  Me too!  The colors are actually more vibrant and have a beautiful sheen.  Thinking that brown eggs might need a longer soaking time to absorb the color, I left the first 6 in the color cups for about 5 minutes; the second 6 for only 2 or 3 minutes.  There was no noticeable difference.

As my husband admired the eggs, he asked the question that is on all of our minds:  “So with white eggs being less than a dollar and brown eggs being $3.50, why would anybody want to spend the money to dye them?”   And, if all they will be used for is an egg hunt, okay, I might agree.

But I want to eat these eggs, while maintaining our healthy food choices. Deviled eggs, egg salad, dipped in a bit of salt, we love hard-boiled eggs.   Yes, I want to be able to have my colored egg and eat it, too!  This year I have learned that I don’t have to compromise which makes me feel pretty good about serving them to those I love.

Happy Easter, Everybody!  Remember…the holiday isn’t about a bunny.  It’s about a Lamb.

 

 

 

 

 

 

Frozen Eggs

Ah Winter!

On one particularly cold January night, the egg basket sat forgotten in our garage.  The result?  Frozen eggcycles.  Rather than toss almost 3 dozen eggs that could not be sold, I decided to experiment.  Would they be any good?  Could I use them as usual?

Any eggs with large cracks were discarded as I saw no need to invite unwelcome bacteria into our bodies.  Those without cracks were divided into two groups.  The first were rinsed and stored in a carton in the refrigerator where, after many days, they finally thawed.

One morning, in an impatient mood, I thought I would try frying a couple.  After all, the dog, the cat,  and I wanted to eat eggs.  The finished product?

As the whites still contained plenty of ice crystals, they took longer than normal to cook.  The key seemed to be “Low and Slow.”  But as you can see, the end results were just fine.

The remaining eggs were placed in a basket where they sat at room temperature.  Although I removed all traces of dirt, I did not soak them.  This allowed their protective waterproof layer to remain intact.  Thawing, was of course, much quicker and once thawed, the eggs were just…eggs.  I cooked and baked with them with no noticeable differences.

So why would you purposefully want to freeze eggs?  Maybe you found a great deal on them and want to load up.  Perhaps you will be traveling and want to store the contents of your refrigerator until you return.  Maybe you want to take some on your camping trip without the mess of broken eggshells.  Or, perhaps you are food prepping and would like to freeze eggs in small portions for favorite recipes.

The American Egg Board has compiled an online, alphabetical encyclopedia about eggs.  Searching though it, you will find all you could ever wish to know, including how to freeze them.   Apparently, eggs can be successful frozen for up to a year.  However, because they do expand their contents when frozen, it is better to crack them open and pour the contents into freezer containers.  Here are some tips that they offer:

*Freeze only clean, fresh eggs and always label with the date you prepared them.

*For Egg Whites:  Separate the eggs one at a time, pour into freezer containers or into empty ice cube trays.  If you choose the latter, just empty each frozen compartment into a larger container and label.

*For Yolks:  It is a property of eggs yolks to gel when frozen, making them difficult to use in a recipe.  To help retard this this thickening, beat in 1 1/2 tsp. of sugar or 1/8 tsp. of salt per 1/4 cup of egg yolk (about 4 yolks).  Then freeze in a container and label.

*Whole Eggs:  Beat until blended.  Pour into containers, or again, ice cube trays.  Label with the number of eggs you have prepared and freeze.

To Thaw Frozen Eggs:  Place containers of frozen eggs in the refrigerator overnight to thaw (I haven’t tried this but I assume they thaw more quickly without their shells) or under running water.  Egg whites will beat better if you then allow them to sit at room temperature for about 30 minutes.

Frozen or not, what other questions might you have about eggs?  Check out the website of the American Egg Board for answers:  https://www.incredibleegg.org.  Then contact me for fresh–not frozen–non-gmo, free-range eggs.

Creating your best dishes, starts with the best ingredients.

Robin—Love Led Farm

Need Eggs?

There was the time that I stood by a nest begging a hen to finish laying her egg.  I needed it to fill an order for a customer who was standing in the garage/sales room, waiting for her order.  Talk about fresh!

I am happy to report that we now have plenty of eggs for everyone–enough that we have put the roadside sign up again.  These are non-gmo (always), free-range, and full of nutrition.  You will find them in the blue cooler near our convenient, circular drive.  We charge $3.50/dozen–a bargain if you have priced non-gmo eggs lately–and should stay fresh and delicious for 2-3 weeks.  With holiday baking just around the corner, you will want to keep plenty on hand.

Delicious results start with delicious ingredients–insist on the best.

We’re Love Led Farm.

 

The Four Day Chicken–And Then of Course, There’s Soup

What would a four-day chicken challenge be without including the comfort of soup?  I hardly think I need to include a recipe since everyone has their own version–just like grandma used to make, right?  But since boring and bland are not tastes I want coming from my kitchen, I have added a few twists to make this soup oh, so very nice.

For starters, I actually started the soup on Day One of my challenge.  After removing most of the meat from my roasted chicken, I put the bones back into my cast iron dutch oven along with the giblets which I had kept just for stock.  I added a quartered onion, 2 large stalks of celery cut into large pieces, 2 cloves of garlic, and 2 large carrots cut into chunks.  I covered this with water–about 8 cups–and allowed it simmer for a couple of hours.  By that time, I was ready for bed so I refrigerated the whole thing.

The next day, I skimmed off most of the fat and removed all remaining meat from the bones.  If I only wanted the broth, I would have reheated the pot just until the juices had liquefied, and would then have strained it through cheesecloth in my colander. Then I would have divided the clarified broth into freezer containers for later use.

 

Some vegetable pastas get mushy when reheated so if you are freezing your leftover soup, remove the remaining noodles.  In a later post, I’ll teach you how to freeze and reheat them successfully.

Now that I have reached the end of my four-day challenge, it is your turn.  How do you cook your pastured chicken?  What do you do with the leftovers?  What ideas, tips, and secrets can you share?  Cooking and learning together is fun and motivates us all to make wiser, healthier choices in delicious ways.

 

Curried Chicken Salad–Day Three of the Four Day Chicken

Boring food?  Not in this house!  David and I are admittedly foodies who enjoy a wide variety of colors, textures, and flavors.

When planning my four-day chicken challenge, I wanted to include a salad.  But not just any plain salad.  No thank you!  Ours  had to have excitement–some zip and zing.  My curried chicken salad fits that description perfectly.  It has flavor, crunch, a hint of sweetness, and is just the thing for a warm summer evening.

I served our on beds of dark, mixed greens, but this would also make a nice sandwich filling or would be great on crackers.  An added bonus:  the longer this sits the more the flavors meld together which makes for some pretty delicious leftovers.  Here’s the recipe.

Curried Chicken Salad

4 cups of cooked chicken

1T curry powder–some people like more so adjust to taste

1 cup of raisins or dried cranberries.  David isn’t a fan of raisins, so I used the cranberries.  He loved them.

2 cups of chopped celery

1 cup pecans or almonds, roughly chopped–I toasted my pecans in the oven for 10 minutes at 350 degrees to give them extra crunch

1 cup mayonnaise

Put the chicken in a large bowl and add the curry powder, stirring to coat.  Next, add the cranberries and finally, the rest of the ingredients.  Stir to incorporate.

Chill or serve at room temperature.

Yield:  6-8 generous servings

Now I need to tell you about my OOPS!  Yesterday, I took some leftover salad to work for lunch.  Then, distracted by other things, I mindless stuck it in the microwave.  Groaning, I thought, “Well, why not give it a try anyway?”  It was delicious–kind of like a curried chicken casserole.  I think if I ever made it on purpose though, I would add a bit more curry.  You know the old idea…accidents can lead so some pretty great inventions.

Tomorrow I’ll wrap up my four-day challenge with an old traditional standby, Chicken Soup.  Send me your recipes and ideas so we can continue to learn together.

And since chicken is on your mind right now, don’t forget to order your meat birds.  It’s time to start filling your freezer for the months ahead.

 

Day Two of “The Four-Day Chicken”: Chicken Enchiladas

My husband considers Mexican cuisine to be a food group.  So Day Two of my four-day challenge had to feature something spicy.  Meet the Chicken Enchilada…a great way to use part of my leftover roasted chicken.  I have had this recipe for years and have served it to many guests.  It yields a large pan of cheesy, chicken goodness.

Chicken Enchiladas

1 medium chopped onion

4-oz. can chopped green chilies

1 tsp. minced garlic

 3T chicken broth

1 T cornstarch (I used arrowroot powder)

1T flour

14 more ounces of chicken broth

2 cups cooked chicken

2 c. shredded mozzerella

10-0z. can diced tomatoes and green chilies (drained)

2 c. sour cream (I use plain yogurt)

1/4 c. chopped, seeded jalapeno peppers, if desired for extra heat

10 flour tortillas

Combine 3 tablespoons of chicken broth, the garlic, and the onion in a saucepan.  Cook until soft.  Add flour and cornstarch or arrowroot, 14 oz. of chicken broth, and the green chilies.  Wisk until bubbly and smooth.  Add the cooked chicken and remove from the heat.  In a large bowl, combine the diced tomatoes, jalapeno peppers, sour cream or yogurt, and half of the cheese.  Then add the heated chicken sauce, stirring to combine.  Make the enchiladas by spooning the sauce onto each tortilla, rolling them and placing them in a baking pan.  My 11 x 13 pan works well for this.  Pour the remaining sauce mix over the rolled up tortillas.  Sprinkle with the remaining mozzerella.  Bake at 350 degrees for 30-45 minutes.  Serves about 10 portions.

On Sunday, we served this with chips and a heated seven-layer dip made by my daughter, Rebecca.  Yummy!

Then, David and I feasted on the leftovers–which gave us at least two more lunches and certainly satisfied his cravings for heat and spice.

Join me tomorrow for another flavorful idea:  Curried Chicken Salad.  See you then!

The Four Day Chicken

Welcome to a four part mini series on….chicken!  Our latest butchering day was Friday, and what beautiful birds they turned out to be.  In the infamous words of one happy customer, “Wow!”

Last week, I also offered a challenge:  Is it possible to increase the value of my meat by making four meals out of a single chicken?

The answer?  Yes, I could…and I did.  Over the next 4 days, I will show you how.  In the meantime, send me your own ideas and recipes so I can share them.

Delicious nutrition and value for my purchase?  Now that’s something to crow about!

Day One:  Robin’s Roasted Chicken

Over the years I have learned a few tricks for roasting the perfect chicken.  Your bird will turn out juicy and full of flavor, and this is and so easy.  Here’s what you will need:

A whole chicken….mine was around 6 pounds

1-2 tsp. 0live oil

Salt and pepper

1 tsp. thyme

2 stalks of celery, including the leaves, cut into large chunks

Perhaps an onion, quartered

An orange and/or a lemon, quartered

The first secret is to season your bird the night before you plan to roast it.  Massage the entire bird, including the cavity, with 0live oil and a liberal amount of salt, pepper, and thyme.  Place the bird in a pan or large bowl, cover with plastic wrap, and refrigerate.

On roasting day, allow the chicken to come to room temperature.  Meanwhile, set your oven temperature to 450 degrees, and just before roasting, stuff  the bird with the celery, onion, and fruit.

The second secret is choosing your roasting pan.  Some people place their bird on a rack which rests on a cookie sheet.  I have tried that with success but I think it tends to dry out the meat.  Now I use a cast iron dutch oven.  Not only does the meat stay moist but the iron holds the heat oh so well.  I put my empty pot in the oven to heat as the oven temperature rises.  When the oven reaches 450 degrees, I add the chicken, leaving the cast iron cover off.

Now, I set my timer for 40-50 minutes, choosing the extra time for a larger bird like this one.  I am watch for a nice even browning, and when I see it, I know it is time for the third secret.

After 50 minutes, my chicken is golden brown.

Cover your bird with foil, or in my case, the lid to my dutch oven, and turn your oven completely off.  Allow the chicken to rest in your oven undisturbed, for 2 hours.  You have essentially created a slow cooker that will gently bring your bird to perfection.

When I cooked Saturday’s chicken, I had vegetables to roast, too.  So about an hour before I served dinner, I pulled my cast iron pot out and set it on the stove top (covered of course) while I cooked the vegetables for 30 minutes.  Then, I turned the oven back off, put the vegetables on the bottom rack of my oven, and the chicken pot on the top rack to finish for another 30 minutes.  It worked well.

Before serving, discard the celery, onion, and fruit. You now have a beautifully roasted chicken that can be used in countless delicious ways.  Tomorrow, I’ll share one just one.  What will you do with yours?

Roasted Chicken and Vegetables

 

 

Real People Want to Make Cheese


 


To be able to offer my friends and customers “raw” food basics like chicken, milk, and eggs in their purest, most nutritious state, is a delight.  These truly are building blocks for healthy living.  But like you, as I hold those eggs in my hand, and look at my milk jug, my mind  searches for new ways to use them.  And so I scour the internet and talk with others, looking for ideas and recipes.

Often what I find is highly impractical for most folks.  Take cheese recipes for example.  If you are already paying a golden price for your share of milk, every drop is precious.  Who needs a recipe that calls for 2 gallons of milk?  Probably either someone who own goats or someone who only wants to make cheese.  For many, it seems more practical to drink the milk and buy the cheese.

This leads me to a new resolve:  to find and share information and recipes that can be made in any home.  So once or twice a month, I will do just that.

To accomplish this goal, I would love your input.  What do you do with eggs and milk? How do you stretch your pastured chicken?  What new dishes have you tried and enjoyed?

Let’s create a forum for sharing recipes and ideas, using healthy ingredients in practical but delicious ways.  Here are the guidelines.  Every couple of weeks, I will name a topic.  Submit your ideas to me and I will share them, one or two at a time.

Since Friday is our next Chicken Pick-up Day, let’s start us with, “The 4-Day Chicken”.   What are four ways you can use your delicious bird?  In next week’s article, I will share what I did, and then you can tell us about your cooking magic.

Real ideas for real people…now that sounds downright neighborly.